Here are the Bench Press records for the Combine with every player to record more than 40 reps of 225 pounds. On the first day with defensive linemen and linebackers up, still fewer than half (42 out of 95) opted in. Only 19 players have bench pressed 40 or more reps at the NFL combine, a list that includes NFL Hall of Famer Larry Allen (43), as well as Dontari Poe (44), Isaac Sopoaga(42), and Vita Vea (40). Quarterbacks rarely perform the bench press at the combine. The NFL Combine tests how many bench reps a player can do at 225 points. ), a defensive end from Ohio State, never played in the NFL but is the lightest player to bench 225 for 45 or more reps. 2000: Norwegian-born Leif Larsen (64 300 lbs. Unfortunately, despite signing with the Pittsburgh Steelers as an undrafted rookie, Kudla was bothered by hamstring issues and forced to give up his NFL aspirations. That number is less than in previous years, where leaders have been able to reach into the 40s with their reps. He was drafted by the Chicago Bears in Round 2 and went on to have a seven-year career with a career-high 6 sacks in 2014. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. The Miami Dolphins selected Jason Allen 16th overall in the 2006 NFL Draft, and he enjoyed a seven-year career in the league. The number of reps they achieve is their score. With many more benching, 11 guys reached or exceeded 29 reps this year. Pro Football Network, LLC. But the bench press can be a good representation of a players upper body strength, conditioning, endurance, and resolve under pressure. NFL Combine Bench Press Odds Most Bench Reps? After four years of marginal production at Georgia, Chris Conley needed to impress at the Combine, and he did just that. Six players did at least 25 reps at the 2022 combine: Dominique Robinson (Miami-OhioDE), 25 reps. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. A lot gets made of the bench press every year at the NFL Combine. With that, The Sporting News looks at some of the best showings from the NFL Combine, including the 40-yard dash, bench press, vertical leap, broad jump and more: Official stats courtesy of NFL.com dating back to 2006. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. US Army Soldier attempts NFL combine bench press record for MAX Reps at 225 poundsLooking for a free ACFT prep guide? After each day, we will update this section with the player who has posted the most reps so far, but will anyone be able to beat the all-time NFL Combine record? And the Ohio State Buckeye showed this brute strength with 45 reps on the bench press. The weeklong event has called Lucas Oil Stadium in Indianapolis, Indiana, home since 1987. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. 2010: Mitch Petrus (63 315 lbs. What are the top bench press results from the 2022 NFL Combine? And the Denver Broncos obviously are the correct hands for me." ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. It did not work out as Owens only played in one game. originally appeared on NBC Sports Philadelphia. and scouts judge the drill by the number of reps a player can do. NFL combine bench press: Who did the most reps? 7, 2023 7:32 p.m. In 2000, UTEPdefensive tackle Leif Larson put up the 45 reps on the bench press. All but one, Terna Nande, are either offensive or defensive linemen. As soon as one NFL Draft cycle closes, the next opens. For the marks in various positions and categories, check out: NFL Combine Bench Press Records, 34 reps Anthony Bradford (guard; LSU), 34 reps Jovaughn Gwyn (guard; South Carolina), 34 reps Mazi Smith (interior d-line; Michigan), 31 reps Tyler Steen (o-line tackle; Alabama), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Peter Skoronski (o-line tackle; Northwestern), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). Stephen Paea is the more recognizable figure at the top of the bench press rankings. The bench press showcases upper-body strength by seeing how many times a player can move 225 pounds. Pro Football Network, LLC. A defensive tackle from Oregon State, Paea logged 49 bench reps at the 2011 NFL Combine. ), a defensive tackle from the University of Texas, El Paso, was drafted by the Buffalo Bills and played two NFL seasons. He was drafted by the Philadelphia Eagles in the fifth round of that years draft, and only played three seasons in the league. All betting content is intended for an audience ages 21+. Yet, that was his only productive season as a full-time starter. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young, Teenage Bodybuilding: Tips from the Best Teen Bodybuilders, Tom Stoltman Wins 2021 Worlds Strongest Man. So proving he was as fast as his tape looked was imperative to win scouts over. Mitch Petrus was an offensive guard who played his college ball at Arkansas. While this isnt a perfect test, it can expose both a glaring lack of strength and a shocking surplus of raw power in NFL hopefuls. While the NFL scouting combine is not a game, it still. NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests, Full list of NFL first-round draft picks in 2023, NFL Combine invites 2023: Complete list of participants, workout times & more. | 2011 NFL Combine NFL 11M subscribers Subscribe 2M views 7 years ago Oregon State DL Stephen Paea shatters the NFL record for. At the combine, Bergeron (6-5 , 318) didn't run the 40 and put up 29 reps of 225 pounds on the bench at his pro day. All but one, Terna Nande, are either offensive or defensive linemen. The bench press at the NFL Combine is a test of muscle . But what are the Bench Press records at the Combine? With crutches and his leg in a straight brace, he limped to the bench and, unable to use his right leg, put up an inspiring 38. The best bench press performance of the day went to Michigans Mazi Smith. Cooks also went in Round 1, 20th overall to the New Orleans Saints in the 2014 NFL Draft. Jason Boltus (63, 225 lbs. See who has the best bench press reps and records from the 2021 NFL Combine. 2006: Mike Kudla (62 265 lbs. Players who did not partake in the drill are not listed. Fastest 40-yard Dash: John Ross (2017) Tally: 4.22 seconds. No one should expect to make money from the picks and predictions discussed on this website. That has been made apparent on numerous occasions in Indianapolis' Lucas Oil Stadium, the longtime home of the combine. 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That doesnt stop fans, however, from overreacting and getting excited about when a player is chasing the Combine Bench Press records, the fastest 40-yard dash time, and so on with crazy athleticism. For more information, please read our Legal Disclaimer. The diminished importance of bench pressing 225 lbs. Keion White bench presses 225 for 30 reps. / NFL.com. The average NFL Combine participant puts up 20 reps on the bench press, but this can vary based on position. / NFL video. For whatever reason, he is often not recognized for his feat as the record-holder as defensive tackle Stephen Paea out of Oregon State is given that distinction with 49 reps. We, however, will include Ernest to give him his deserved credit. The NFL considers the 49 reps Stephen Paea (61 295 lbs.) USCs 66 310-lb. With 25 reps, Illinois 59 209-lb. Copyright 2023 Sporting News Holdings Limited. More NFL draft coverage Bench press (repetitions at 225 pounds): Stephen Paea, DT, 49 (2011) Whats the record? At his peak, Heyward-Bey was running 23.4 miles per hour. Athletes are asked to lift 225 pounds as many times as possible. The Combine is where hundreds of top college football athletes come to shed the pads and show all 32 NFL teams just how freakish they are physically. Copyright 2010- FantasyPros.com Mar 1, 2022; Indianapolis, IN, USA; The Bench Press station at the NFL Combine at the Indiana Convention Center. All Rights Reserved. for reps isnt just reflected in combine participation. Enter the 2020 NFLCombine in Indianapolis, wherethe country's best college football players converge for their first encounters with NFL franchises ahead of the 2020NFL Draft. one of the strongest players in the draft, and a weight room fanatic. NFL Combine Records: Fastest 40 Times, Best Bench Press, More Heading into 2014 . Copyright 2023 Sporting News Holdings Limited. Poe was the 11th overall pick in the 2012 draft and the former Memphis Tiger has become one of the most dominant defensive tackles in the NFL. The bench press at the NFL Combine is a test of muscle strength and endurance. Therefore, many well-known names you might expect to show up here are nowhere to be seen, just as some of the names that follow are likely unfamiliar to even the most rabid NFL fans. What does the Bench Press measure? That means the likes of Bo Jackson (reportedly ran a 4.12 at the 1986 Combine) and Deion Sanders (4.2 in 1989) will not be on the list. However, that strength did not translate into an NFL career. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. TV schedule | Biggest takeaways from Indy. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. guard Andrew Vorhees came close to joining the 40-Rep Club, as he ran away with the biggest bench performance of the 2023 combine with 38 reps. Incredibly, Vorhees did this on Monday after tearing his ACL in on-field drills on Sunday. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. Washington State vs. Stanford prediction and odds for Thursday, February 23, NBA first basket predictions: Best prop picks for Thursday, Feb. 23 (Value on DAngelo Russell), Stephen A. Smith Refutes Reports Lamar Jackson Wants a Fully Guaranteed Contract, Don't get baited into betting Anthony Richardson as No. Jones 123 jump not only broke Combine history, but it set a new world record that likely wont fall anytime soon. Note: Records are since 2006 when equipment changed for the Combine. That would be linebacker Terna Nande, who benched 225 for 41 reps in 2005 when he weighed only 230. Scroll through and see whos impressed, whos disappointed, and who has the top mark at the bar! Still, you have to be impressed with the strength from the offensive guard out of BYU. And one repped out an inspiring 38. Its main function is to calculate a prospects change-of-direction ability, bend, and acceleration/burst. College football players that are hoping to carve out a career as professional have their strength measured at the NFL Scouting Combine by how many times they can bench press 225 pounds. Theres an interesting quirk with the Bench Press records at the NFL Combine.
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